Challenging some misconceptions of self harm

Mental health blogger:

Challenging some misconceptions about self harm. An important article.

Originally posted on Fake Tan and Foundation:

Yesterday I read an article on the Journal.ie which kinda annoyed me. In fact it really annoyed me. It was about self harm and in my opinion added to the already existing stigma associated with self harm and those who use it as a coping mechanism.

It talked a lot about the fear mental health professionals have about growing numbers of people self harming, teenagers using the internet to compare self harm methods and injuries, and talked about methods of self harm in a graphic nature without any trigger warnings ( which the Samaritan guidelines recommend to do)

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My new website- www.unwindyourmind.ie

Thanks for everyone who still continues to check out this blog.

I still get a lot of traffic here- which is great, but seeing as I have a much nicer website over on www.unwindyourmind.ie it would be fantastic if you could check it out instead.

You can subscribe to receive emails every time I post-and check out the facebook and twitter pages.

Looking forward to seeing you over on www.unwindyourmind.ie

Young leaders nomination

So recently I’ve been nominated for a Young Leaders award for my work as a mental health advocate, and for my work here at Unwind Your Mind.

Usually things like this make me feel pretty uncomfortable but I have to say it’s a great feeling and I feel very humbled by it.

You can read an interview I did with the guys at o2

Check it out here