Stay stress free this Christmas

Christmas can be an extremely stressful time for a lot of people, and is not the warm and fuzzy ocassion that’s protrayed in the Hollywood movies.

Below are some links to help you cope this Christmas.

For many people Christmas just ain’t all that fun via SpunOut.ie – The Mag – Voice it – Not so holly and jolly.

Coping with an Eating Disorder at Christmas tips by Bodywhys via SpunOut.ie – Health & Life – Tips for coping at Christmas

Surviving the mayhem!via How To Survive A Family Christmas (Lifestyle & Home: Seasonal Humour)

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