Curiosity – a key ingredient to wellbeing (via Breathe London)

Are you open and curious or do you hold on to rigid expectations.? Being open to new (and old) experiences and open to continuous learning, having a growth as opposed to a fixed mind-set, has a great effect on every aspect of your happiness and well-being. Research is showing that having a growth mind-set rather than being fixed in how we see the world is an important distinction between people who thrive and those who don’t. People with a growth … Read More

via Breathe London

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